B S Smoothie
A healthy smoothie recipe - choose fat free ingredients where possible. You can add protein whey and some flax seed for even more goodness!
- 1/2 cup milk
- 1/2 cup plain yoghurt
- 1/2 frozen, peeled and chopped banana
- 1 tsp honey
- 1/2 cup strawberry
In a blender, blend the milk, yogurt, banana, honey, and strawberries until smooth.